One of the most important health disciplines we tend to shave off our priority list is sleep. Ultimately, we underrate how important sleep is by not prioritizing it first. As a pressing deadline lurks, house chores, mental stress, early morning workouts, wee hours spent over drinks catching up with friends, flights across the country: What is the first to go to accomplish these we call life? It is sleep. In your daily ritual to prepare for sleep, you plug your phone in, correct? As important as it is to fully charge your phone, even more crucial is recharging our body. Vast vital life restorations happen when we sleep from human growth hormone peak production for our muscles to repairing and renewing our skin. But as simple as sleep is, it doesn’t come easily for everyone. The list of things to do in life as mentioned above can disrupt healthy sleep patterns. You can relate…so, what gives? You have to travel for work. Or maybe you want to travel to experience life at the fullest, seeing as many parts of the world as you can. No way around it, this affects your sleep. This is how you get over jet lag with IV therapy.
Most importantly, how to get over jet lag with IV therapy is hydration. Our iv-drip therapy bag is filled with .9% saline solution which enables water molecules quick mobility into the cells. Does tryptophan sound familiar? Think the most popular holiday to travel – Thanksgiving which leads to turkey. Tryptophan is the amino acid of turkey that makes us tired after Thanksgiving dinner. Maybe you don’t want to feel tired after Thanksgiving dinner, but after that long trip back home on the plane and it’s nighttime – you do! If jet lag has your body thinking it is not bedtime, the tryptophan found in our jet lag iv therapy solution will solve that problem. This will help your body make melatonin on its own, helping you adjust your biorhythms of sleep back to normal.
The other major concern when traveling is the petri dish-like plane filled with germs. First most concerning is the dehydrated environment and secondly all the humans touching, breathing, sharing bathrooms and the same oxygen in one relatively small space. How many times have you flown and gotten sick soon after? We supercharge the jet lag iv therapy solution with immune boosters such as zinc, Vitamin C, and Vitamin D3. B complex vitamin is also part of the fortification of the jet lag iv therapy solution. This is not only part of our immunity matrix but will help with your production of energy also, which tends to be at a low with jet lag. Because of this immune booster in our jet lag iv therapy, you may want to consider having the jet lag therapy iv therapy before and after the trip to fight germs lurking on your vessel.
WHAT’S JET LAG?
You may be wondering, what is jet lag actually? Does flying state to the next door state prompt a jet lag feeling? Maybe slightly, but it is moreover the travel over multiple time zones therefore you can plan accordingly and book your jet lag therapy iv for your next trip over two time zones or more. Traveling across the world, you are going to need jet lag IV therapy when you arrive and back home at the very least.
JET LAG SYMPTOMS
There is nothing worse than being excited on your first trip to a different country, a different culture, you have dreamed your whole life of this, and you are lying awake in bed during the night, sleeping during the day. Or feeling in a daze as you go throughout your day at this exclusive vacation not fully enjoying it. Yes, these are the symptoms of jet lag. Some even have gastrointestinal disruptions such as nausea, vomiting, constipation and/or diarrhea. Mood swings is also a jet lag symptom. Mood swings lead to fights and who wants to spend the trip fighting with your companion…or a stranger, being kicked out of an establishment? Therefore, we need to not risk losing the fun factor in our time and money spent on a getaway and have the jet lag iv therapy before the trip. Not to mention, it will save you from being sick on the trip too.
JET LAG REMEDIES
Along with having the jet lag IV therapy, you are going to want to take other measures to keep jet lag symptoms to a minimum. You can plan to go to bed at the destination you are traveling to at a normal bedtime (like 10 pm or 22 hours military time) and wake up at the same time every morning. This may sound challenging but hunker down and at least try! If you are laying in bed and cannot go to sleep, make sure your shades are drawn on your windows so your room is completely black. Have a mug of hot chamomile tea to help calm you. You can even consider taking a collagen supplement which has another amino acid other than tryptophan that aids in sleep – glycine. Take it up a notch with a collagen fortified with CBD which really knocks people out without the drowsy side effects of sleep medication. You can buy some dark cherries; those have natural occurring melatonin. There are three other nutrients that help induce sleep: B6, calcium, and magnesium. Choose lean meats, nuts, whole grains and low-fat dairy products to give your body that extra boost of sleep from natural nutrition. Other jet lag remedies: open those curtains wide open at dawn so sunshine is filling your room. Natural day light and moonlight are vital in your jet lag recovery. Last of the jet lag remedies, engage in healthy behaviors as you do at home (or should do): eating six light sized meals throughout the day and moving – exercise! Slather on that sunscreen, put on your beach hat and take a walk in the gorgeous awakening sun rays!
These are your jet lag tips. Most importantly, plan and book your jet lag iv therapy the day before your trip. It is well worth the investment in time and money so you can fully experience your trip whether for work or for play. If you do not do it before your trip, do it immediately when you arrive with our convenient ‘direct to you’ service. Remember to book your jet lag iv therapy for when you return also. When you live a jet-set life as you do, you must take the necessary precautions of this lifestyle to live, look and have that pep in your step!